Every individual has the opportunity to continuously improve themselves, striving for perfection and greater efficiency.
And we are here to guide you on the most effective path to achieve just that.
What's common between all this?
- Behavior
- Heart`s Beating
- Feeling
- Control
- Motion
- Rhythm
- Thoughts
- Performance
- Energy
- Breath
- Heart
- Emotion
- Physiology
Emotion is a result of different signals from our physiology
Unlocking the potential of our emotions lies in understanding the intricate data stream of physiology.
A multitude of signals intertwine to shape our emotional experiences, making physiology the fundamental basis behind every process and outcome. In order to optimize our performance, the first step is to master our physiology.
Contrary to popular belief, one does not need extensive training or to become a yoga master to achieve this control. It is sufficient to understand precisely what actions to take.
The single and most important thing is to control our breathing
Do you know, that the rythm of breathing affects heart beating and triggers signals in the vagus nerve to your brain? And the brain based on this signal controls your stress level.
Lets get Acquainted
Our App is created to optimize your breathing and enhance your physiological well-being by addressing your emotions, feelings, thoughts, and behaviors. Through this process, you can expect an improvement in your performance.
The Revolutionary App
That monitors and tracks breath state, oxygenation levels, brain activity, relaxation, and other vital metrics related to relaxation practices.